health and wellness.

ADVOCARE CLEANSE:

beginning the Advocare Cleanse.

Advocare Cleanse-Day 1

Advocare Cleanse- Day 2

Advocare Cleanse- Day 3

Advocare Cleanse- Day 4

Advocare Cleanse-Day 5 
Advocare Cleanse- Day 6
Advocare Cleanse- Day 7
Advocare Cleanse- Day 8
Advocare Cleanse- Day 9
Advocare Cleanse- Day 10 

24-Day Challenge Summarization 

PLAYLISTS:

turn up the tunes.

WHERE TO START WHEN IT COMES TO CLEAN DIET AND FITNESS:

grocery dilemma.

train like a man.